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Rating5.0 ★ · 136 reviews
Sessions completed910
LanguagesMandarin, Taiwanese
Based inTainan, Taiwan
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Coaches / Mengru Tsai
Mengru Tsai
“You don't need an empty mind. You need a kind relationship with a busy one.”
About Mengru
Mengru teaches mindfulness to people who swear they can't meditate — anxious students, exhausted parents, overclocked engineers. Her approach is secular, short, and stubbornly practical: thirty seconds at the sink counts. Clients come for the calm and stay for the self-understanding.
Coaching style: Soft-spoken, attentive, steady · 7 years of practice · 910 sessions completed.
Specialties
Mindfulness for beginners
Racing mind & insomnia
Emotional awareness
Everyday micro-practice
What a session looks like
- 60 minutes, video or voice — from wherever you feel comfortable.
- Your agenda, not a script — Mengru starts from what’s actually happening in your life.
- Written summary after every session — key insights plus concrete next steps.
- Not a fit? Review the published cancellation and refund policy before payment.
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