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Rating5.0 ★ · 203 reviews
Sessions completed1,470
LanguagesEnglish
Based inPortland, US
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Coaches / Elena Brooks
Elena Brooks
“Your mind isn't broken — it's overworked. Let's teach it to rest.”
About Elena
Elena has taught mindfulness to skeptics for nine years — engineers, founders, new parents, people who 'can't meditate.' Her sessions are quiet and practical: short practices, honest conversation, and tools that work in a parked car or a crowded subway, not just on a cushion.
Coaching style: Soft-spoken, attentive, steady · 9 years of practice · 1,470 sessions completed.
Specialties
Overthinking & rumination
Emotional regulation
Mindfulness for skeptics
Wind-down & sleep routines
What a session looks like
- 60 minutes, video or voice — from wherever you feel comfortable.
- Your agenda, not a script — Elena starts from what’s actually happening in your life.
- Written summary after every session — key insights plus concrete next steps.
- Not a fit? Review the published cancellation and refund policy before payment.
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