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Rating4.9 ★ · 148 reviews
Sessions completed960
LanguagesEnglish
Based inDenver, US
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Coaches / Sarah Mitchell
Sarah Mitchell
“You take care of everyone else. Who takes care of you? Let's change that.”
About Sarah
Sarah spent years as the 'reliable one' — at work, in her family, for her friends — until her own battery hit zero. She retrained as a wellness coach and now helps chronic over-givers rebuild self-worth and sustainable self-care. Her sessions feel like a deep breath: unhurried, honest, and quietly transformative.
Coaching style: Grounded, warm, gently challenging · 7 years of practice · 960 sessions completed.
Specialties
Self-worth & inner critic
Overthinking & rumination
Self-care that actually sticks
Emotional resilience
What a session looks like
- 60 minutes, video or voice — from wherever you feel comfortable.
- Your agenda, not a script — Sarah starts from what’s actually happening in your life.
- Written summary after every session — key insights plus concrete next steps.
- Not a fit? Review the published cancellation and refund policy before payment.
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